The Unchanging Truth About Preventing Skin Cancer: A Call to Action for Athletes
Originally shared 14 years ago, this advice still resonates today—unfortunately, the lack of progress is disheartening.
There are two preventable cancers: Lung and Skin Cancer. The solutions? Stop smoking and use sunscreen.
Why Sunscreen in Sports Should Be Mandatory
A 2005 article by the University of Cincinnati highlights the alarming risks athletes face from UV exposure:
- 1 million+ cases of non-melanoma skin cancer annually are sun-related.
- Melanoma accounts for 59,600 cases of skin cancer yearly, with 7,800 deaths in 2005 alone.
Dr. Brian Adams, a sports medicine expert, emphasizes:
“Every locker room should have sunscreen right next to the Gatorade.”
Startling Statistics
A study of NCAA athletes revealed:
- 85% didn’t use sunscreen in the last week of practice.
- 46% cited unavailability as the main reason.
The Culture of Tanning: A Dangerous Myth
The perception that a tan is “healthy” persists. In reality, a tan signals skin damage—your body’s last defense against harmful UV rays.
The Unique Risk for Outdoor and Winter Athletes
- UV rays are intensified on ski slopes due to higher altitudes and reflective snow.
- Sweat increases UV absorption, compounding risks for runners, soccer players, and tennis players.
A Simple Solution
Sports organizations like the NCAA could dramatically reduce risks by:
- Offer sunscreen options that athletes loves to wear.
- Mandating sunscreen use during practices and competitions.
It’s Time for Change
Let’s make sunscreen as essential to athletes as hydration. Educating young athletes now will instill lifelong sun-safe habits.
